Self-Care Behaviors

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Compiled from multiple studies and programs, Hope Warshaw MMSc, RD, CDCES, BC-ADM, FADCES presents 8 successful strategies for weight loss. She covers tips including getting started, what to focus on, and how to achieve weight loss.
Teresa Pearson, MS, RN, CDCES, FADCES and Hope Warshaw, RD, CDCES, BC-ADM define the Social Context of Diabetes across the lifespan, and provide suggestions and examples for what healthcare professionals can do to encourage social support virtually and in real life.